Weigh In record (no journal entry) for 15 March 2021
|
125.8 kg
Lost so far: 12.7 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 46.72g | Prot: 80.71g | Carbs: 31.22g.
Lunch: Огурец (с Кожурой), Котлеты из Индейки. Dinner: Хорошие Продукты Рулет из Индейки, Борщ со Свининой. Snacks/Other: Ясо Тофу Натуральный. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|