Weigh In record (no journal entry) for 15 March 2021
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 47.99g | Prot: 64.11g | Carbs: 192.50g.
Breakfast: Datte, Nestlé Fitness Bio Avoine, Ananas. Lunch: Côte d'Or Mignonnette Noir Orange, Barilla Spaghetti N.5 Intégrale , Osso Bucco. Dinner: Moelleux au Chocolat, Salade Verte, Vrai Lasagnes Saumon et Épinards. Snacks/Other: Oranges, Brioche Pasquier Pain au Lait Pépites de Chocolat, Sucre, Sojasun Yaourt Nature. more...
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Gaining 4.2 kg a Week
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