Weigh In record (no journal entry) for 03 December 2013
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45.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2013:
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891 kcal
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Fat: 45.87g | Prot: 35.63g | Carbs: 86.92g.
Breakfast: Espresso Coffee, 2% Fat Milk, T. Marzetti Cream Cheese Fruit Dip, Kroger Sweet Italian Bread. Dinner: Calavo Avocado, Pesto Sauce, Meat Filled Ravioli, Sweet Red Peppers, Lettuce, Cherry Tomatoes, Caesar Salad Dressing. more...
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1583 kcal
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Exercise:
Running - 6/mph - 30 minutes, Standing - 15 minutes, Sitting - 4 hours and 40 minutes, Stretching (yoga) - 13 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 5 hours, Resting - 12 hours and 12 minutes. more...
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Losing 0.4 kg a Week
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hightulip's Weight History
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