Weigh In record (no journal entry) for 14 March 2021
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104.2 kg
Lost so far: 3.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 39.25g | Prot: 55.47g | Carbs: 199.33g.
Breakfast: Coffee, Silk Vanilla Almond Creamer. Lunch: Cheetos Crunchy Cheddar Jalapeno Cheetos, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. Dinner: Better than Bouillon Vegetable Base, Publix Red Bell Pepper, Great Value Crushed Tomatoes, Cauliflower , Onions , Hurst's HamBeens 15 Bean Soup. Snacks/Other: Skinny Pop Popcorn (18g), Publix Red Bell Pepper. more...
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2594 kcal
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Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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hollywoodoregon's Weight History
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