Weigh In record (no journal entry) for 13 March 2021
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99.8 kg
Lost so far: 10.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 106.52g | Prot: 96.31g | Carbs: 128.33g.
Breakfast: Monterey Jack Cheese, Egg, Bacon Grease , Red Potatoes (Flesh and Skin) , Kirkland Signature Low Sodium Bacon . Lunch: Progresso Chicken & Sausage Gumbo Soup. Dinner: Herdez Chipotle Salsa Cremosa, Rosarita Organic Refried Beans Traditional, Monterey Jack Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Maraschino Cherries, Whiskey, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Blue Diamond Smokehouse Almonds. more...
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Losing 0.9 kg a Week
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KevboBerry's Weight History
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