Weigh In record (no journal entry) for 10 March 2021
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81.7 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 39.61g | Prot: 76.39g | Carbs: 86.21g.
Breakfast: Tea with Milk, Multigrain Bread. Lunch: Tea with Milk, Cherry Tomatoes, Cucumber (with Peel) , Ryvita Rye & Oat Bran. Dinner: Red Table Wine , McCain Straight Cut Fries , Chicken Drumstick. Snacks/Other: Aero Mint Minis, Lindt Lindor. more...
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Gaining 3.2 kg a Week
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YorkshireGirl1's Weight History
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