Sticking to portion control. I don't feel hungry. I'm now substituting green tea for coffee so I'm not dumping any creamer in there.
|
74.9 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisComedy's Weight History
|