selena-sany's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
59.2 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1014 kcal Fat: 27.56g | Prot: 50.58g | Carbs: 153.68g.   Breakfast: 咸菜, 白米粥, 煮鸡蛋, 猪肉包子. Lunch: 干烤花生(无盐), 香蕉, 鸡米花, 煮熟的西兰花(烹饪中不加油), 白蘑菇(炒). Dinner: 香蕉, 苹果(去皮). more...
Gaining 1.4 kg a Week

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selena-sany's Weight History


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