Weigh In record (no journal entry) for 12 March 2021
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98.1 kg
Lost so far: 13.0 kg.
Still to go: 98.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 37.59g | Prot: 63.38g | Carbs: 53.18g.
Breakfast: Green Peas , KFI Coconut Curry Sauce. Lunch: Crepini Egg Wraps with Cauliflower, Cos or Romaine Lettuce, Kraft Miracle Whip sans Gras, Lilydale Chicken Breast Boneless Skinless. Dinner: Butter , Kirkland Signature Crumbled Bacon, Renee's Gourmet Mighty Caesar Dressing, Kirkland Signature Tail-off Cooked Shrimp, Cos or Romaine Lettuce . Snacks/Other: Something Special Gourmet Antipasto, Wasa Sourdough Rye, Ratatouille. more...
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Losing 0.8 kg a Week
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amandajms's Weight History
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