Weigh In record (no journal entry) for 14 March 2021
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69.8 kg
Lost so far: 35.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 71.86g | Prot: 44.80g | Carbs: 157.60g.
Lunch: Kraft Chipotle Aioli, Arnold Healthfull Hearty Wheat Bread, Great Value Chicken Patty, Apples . Dinner: Sour Cream, Butter , Baked Potato (Peel Eaten), 1st & Main Deli Cole Slaw, Great Value Philly Cheese Steak Sandwich. more...
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Gaining 3.2 kg a Week
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MariannairaM's Weight History
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