Weigh In record (no journal entry) for 03 December 2013
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2013:
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1986 kcal
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Fat: 81.10g | Prot: 63.02g | Carbs: 220.33g.
Lunch: Euro Shopper Leverworst, Hardgekookt Ei, Hardgekookt Ei, Bruine Boterham, Bruine Boterham. Dinner: C1000 Stokbrood met Kruidenboter, C1000 Stokbrood met Kruidenboter, SPA Orange, SPA Orange, OLA Perenijs, Chorizos, Président Brie 60+, AH Excellent Risotto Rijst. Snacks/Other: Witte Tafelwijn. more...
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1734 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 13 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Australie's Weight History
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