Weigh In record (no journal entry) for 14 March 2021
|
55.8 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 53.68g | Prot: 43.79g | Carbs: 107.45g.
Breakfast: Nescafe Sweet & Creamy, Hormel Spam Lite, Scrambled Egg , Couscous (Fat Added in Cooking). Dinner: Merci Chocolat, Thai Express Tom Yum Soup (Meal). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaybeeyuu's Weight History
|