Weigh In record (no journal entry) for 14 March 2021
|
112.3 kg
Lost so far: 0.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 37.02g | Prot: 55.24g | Carbs: 80.16g.
Breakfast: Happy Farms Cream Cheese Spread, Fit & Active Multigrain Bread, Simply Nature Organic Fat Free Milk, Red Delicious Apples. Lunch: Northern Catch Chunk Light Tuna in Water, Bertolli Olive Oil, Young Green Onions, Trader Joe's Hass Avocado, Yellow Sweet Peppers , Carrots . Dinner: Simply Nature Organic Fat Free Milk, Frankfurter or Hot Dog with Chili (No Bun). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
change your lifestyle's Weight History
|