Weigh In record (no journal entry) for 13 March 2021
|
88.2 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 28.52g | Prot: 52.15g | Carbs: 165.12g.
Breakfast: Natural Bakery Russian Rye Bread, Hard-Boiled Egg , Compliments Natural Peanut Butter. Lunch: Bull's Eye Bold Original , Chicken Drumstick (Skin Eaten), Minute Rice Long Grain. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SwayDaddy's Weight History
|