jenny b fit's Journal, 14 Mar 21

23.8% BF
64.8 kg Lost so far: 5.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1900 kcal Fat: 61.63g | Prot: 100.12g | Carbs: 295.92g.   Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain, Fiber One Original Bran Cereal, Truvia Brown Sugar Blend, Whole Milk, Blueberries . Lunch: NuGo Dark Chocolate Pretzel with Sea Salt Bar, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Tasty Bite Organic Indian Madras Lentils. Dinner: Bertolli Olive Oil, Potatoes (Flesh, with Salt, Boiled) , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Cooked Green Cabbage (Fat Not Added in Cooking), Shenson Corned Beef Round. Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Bananas , Blueberries , Fiber One Original Bran Cereal, Dannon Oikos Greek Nonfat Yogurt - Plain, Cupcake with Icing, Apples . more...
Gaining 0.3 kg a Week

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jenny b fit's Weight History


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