Weigh In record (no journal entry) for 12 March 2021
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88.2 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 21.56g | Prot: 23.26g | Carbs: 37.76g.
Breakfast: Gray Ridge Extra Large Eggs, Ketchup , Compliments Natural Peanut Butter, Natural Bakery Russian Rye Bread. more...
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steady weight
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SwayDaddy's Weight History
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