Weigh In record (no journal entry) for 14 March 2021
|
61.4 kg
Lost so far: 3.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 38.37g | Prot: 58.09g | Carbs: 63.52g.
Breakfast: Raspberries, General Mills Fibre 1, Farmers 1% Milk. Lunch: President's Choice Old Cheddar Cheese, Egg, Onions . Dinner: Pineapple , Roasted Potato, Kirkland Signature Applewood Smoked Master Carve Ham, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking). Snacks/Other: White Table Wine, President's Choice Old Cheddar Cheese. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|