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These last 5 pounds are killing me so frustrating
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65.3 kg
Lost so far: 45.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 18.22g | Prot: 30.36g | Carbs: 43.97g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Spence & Co Nova Lox, The Snack Factory Pretzel Crisps - Original, Skinless Chicken Breast, Snow or Sugar Snap Peas, Cooked Asparagus (from Fresh), Spinach, Green Giant Fresh Baby Cut Carrots, Almonds, Honey. more...
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Losing 1.4 kg a Week
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Cambridge68's Weight History
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