Weigh In record (no journal entry) for 14 March 2021
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92.5 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 60.78g | Prot: 71.37g | Carbs: 25.24g.
Breakfast: Egg Omelette. Lunch: Apetina Classic Feta Cubes in Brine, Tesco Balsamic Vinegar of Modena, EAT Chicken Salad, Mayonnaise. Dinner: Lettuce Salad with Assorted Vegetables, Garlic , Fried Egg, Tesco Pork Chop. more...
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Losing 0.8 kg a Week
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