|
아침공복
|
60.6 kg
Lost so far: 0.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 49.54g | Prot: 73.08g | Carbs: 55.46g.
Lunch: 프레지덩 무염버터, Jarrow Formulas MCT Oil, G7 블랙커피, 마켓오 다쿠아즈, 삶은계란. Dinner: 오리온 예감 볶은양파, 방울 토마토, 교촌 닭가슴살 슬라이스 Fresh 케이준, 브로콜리. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|