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아침공복
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 42.54g | Prot: 49.15g | Carbs: 29.26g.
Lunch: 아몬드, Jarrow Formulas MCT Oil, 프레지덩 무염버터, G7 블랙커피, 딸기, 매일 바이오플레인요거트. Dinner: 방울 토마토, 삶은계란, 브로콜리, 교촌 교촌 닭가슴살 슬라이스 Fresh 케이준. more...
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Losing 0.7 kg a Week
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yumyammy's Weight History
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