Weigh In record (no journal entry) for 13 March 2021
|
81.4 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 31.85g | Prot: 39.39g | Carbs: 82.77g.
Breakfast: Coffee with Milk and Sugar, Archer Farms Three Cheese Semolina Loaf, Kroger Swiss Cheese Slices. Dinner: Navels Oranges , Idaho Spuds Potatoes, Meijer Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Merlot Wine . more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|