Donnananaa's Journal, 13 Mar 21

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Weigh In record (no journal entry) for 13 March 2021

73.0 kg Lost so far: 4.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

322 kcal

Fat: 12.44g | Prot: 14.34g | Carbs: 40.46g. Breakfast: Coffee, Iogo Strawberry Yogurt 0%. Lunch: Oatmeal, Natursource Salad Topper. more...

2316 kcal

Exercise: Desk Work - 8 hours, Cooking - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 13 Mar 21

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Donnananaa's Weight History