brandylentz4's Journal, 13 Mar 21

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Thanks treadmill!

78.8 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

1239 kcal

Fat: 24.54g | Prot: 41.23g | Carbs: 220.01g. Breakfast: Coffee with Cream and Sugar, Kroger Homestyle Turkey Gravy, Turkey Breast Meat . Lunch: Nuun Nuun Active, Larabar Cashew Cookie, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Annie Chun's Vietnamese Style Pho Soup Bowl. more...

2665 kcal

Exercise: Yoga - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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brandylentz4's Journal, 13 Mar 21

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brandylentz4's Weight History