Weigh In record (no journal entry) for 13 March 2021
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 63.39g | Prot: 69.05g | Carbs: 29.46g.
Breakfast: Libby's Country Sausage Gravy, Pork Sausage (Bulk/Links/Patties, Frozen, Cooked), Great Value Sharp Cheddar Cheese, Butter (Salted), Scrambled Egg. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Acorn Winter Squash, Smithfield Boneless Ham Steak. more...
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steady weight
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Sarafinia's Weight History
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