Weigh In record (no journal entry) for 13 March 2021
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136.3 kg
Lost so far: 5.7 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 52.00g | Prot: 95.65g | Carbs: 246.16g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: Blueberries, Strawberries, Vega Protein & Greens Vanilla, Bananas, Quaker Instant Oatmeal - Original, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Dinner: Publix Steam in Bag Petite Green Peas, Market Bay Crunchy Breaded Cod Fillets, Market Bay Crispy Breaded Flounder Fillets. Snacks/Other: Planters Cashews - with Sea Salt. more...
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Gaining 1.3 kg a Week
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Beachtime0734's Weight History
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