Weigh In record (no journal entry) for 13 March 2021
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 87.98g | Prot: 64.51g | Carbs: 224.42g.
Breakfast: Astro French Vanilla Yogourt, Banane, Mangues, Granola, Kirkland Signature Pecan Halves, Ananas, Noix de Coco Séchée, Decacer Sucre d'érable , Kirkland Signature Whole Dried Blueberries, Café Latte. Lunch: Sandwich à la Salade de Thon, Céleri, Tomates Cerises, Clémentines. Dinner: Céleri, Poivrons Jaunes Doux, Champignons, Carottes, Brocoli, Fromage Brie, Tine Jarlsberg Lite, Fontaine Sante Hummus, Fontaine Sante Trempette Épinard , Triscuit Original Thin Crisps. Snacks/Other: Walkers Shortbread Cookies, Haagen-Dazs Chocolate Chocolate Chunk, Bière, Haagen-Dazs Pralines & Cream. more...
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Losing 0.2 kg a Week
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