Weigh In record (no journal entry) for 13 March 2021
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61.9 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 34.28g | Prot: 73.48g | Carbs: 47.26g.
Breakfast: Pineapple , Egg, Compliments Boneless Smoked Ham Slices. Lunch: QuestBar Chocolate Hazelnut Protein Bar. Dinner: Atlantic Salmon (Farmed) , Bick's Yum Yum Pickles, Asparagus . Snacks/Other: White Table Wine. more...
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Gaining 1.3 kg a Week
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celticbutterfly's Weight History
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