Weigh In record (no journal entry) for 13 March 2021
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96.2 kg
Lost so far: 6.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 88.74g | Prot: 92.52g | Carbs: 58.74g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Cafe Rio Guacamole, Cafe Rio Creamy Tomatillo Dressing, Cacique Cotija Cheese, Salsa, Great Value Romaine Lettuce, Great Value Shredded Mild Cheddar Cheese, Steak, Daisy Sour Cream. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat) , Rice Noodles (Cooked) , Beef Broth (Home Recipe). Snacks/Other: Moon Cheese Cheddar, Russell Stover Sugar Free Pecan Delights. more...
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Losing 1.9 kg a Week
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WhyNotNicole's Weight History
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