Weigh In record (no journal entry) for 13 March 2021
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 8.73g | Prot: 27.25g | Carbs: 24.94g.
Breakfast: Avocado Vegetable Oil , Sweet Onions , Whole Foods Market Zucchini Noodles, Red Sweet Pepper, Great Value Jumbo Shrimp. Lunch: Foster Farms Bold Bites Chicken with Parmesan Garlic Seasoning. Snacks/Other: Kraft Cool Whip Sugar Free, Swiss Miss Sugar Free Hot Chocolate. more...
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Losing 1.9 kg a Week
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Candkforme's Weight History
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