healthiebee's Journal, 13 Mar 21

aglicam nerdeyse -2kg simdiden 😭
98.2 kg Lost so far: 4.2 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1106 kcal Fat: 46.32g | Prot: 56.67g | Carbs: 118.66g.   Breakfast: Çerezya Cevizli Sucuk, Boiled Egg, Cucumber (Peeled) . Lunch: Cooked Dry Chickpeas (Fat Not Added in Cooking). Dinner: Date, Sütaş Kaşar Peyniri, Tomatoes, Olive Oil, White Flour, Lactose Reduced Whole Milk, Egg. more...
Losing 2.8 kg a Week

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