Инна lazareva's Journal, 13 Mar 21

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Weigh In record (no journal entry) for 13 March 2021

48.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

2072 kcal

Fat: 86.96g | Prot: 52.38g | Carbs: 274.03g. Breakfast: Кофе с Молоком и Сахаром, Александра Бутерброд с Колбасой и Сыром, Лимонный кекс.. Lunch: Сочник, Чай с Молоком, SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Леовит Протеиновый Батончик Шоколадная Вишня, Банан, Belvita Печенье Утреннее Мёд и Фундук, Ahmad Tea Зеленый Чай. more...

1419 kcal

Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Инна lazareva's Journal, 13 Mar 21

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Инна lazareva's Weight History