Weigh In record (no journal entry) for 12 March 2021
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72 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 57.25g | Prot: 49.28g | Carbs: 104.51g.
Breakfast: Activia Yogourt Probiotique, Activia Pineapple Yogurt, Beatrice Light Sour Cream 5%, Sour Cream, Cucumber (Peeled) . Lunch: Coffee with Cream, Boiled Egg, Beet Soup (Borscht). Dinner: Heinz Tomato Ketchup, Hellmann's Light Mayonnaise, Dairyland Sour Cream, Cucumber (Peeled) , Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Snacks/Other: Compliments Belgian Waffles. more...
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Gaining 2.5 kg a Week
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natkusendova321's Weight History
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