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ptyclubine
Journal
12 Mar 21
ptyclubine's Journal, 12 Mar 21
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Weigh In record (no journal entry) for 12 March 2021
92.1 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 March 2021:
1108 kcal
Fat: 41.47g | Prot: 61.99g | Carbs: 122.67g.
Breakfast:
Chop't Avocado , Sara Lee Mr. Pita 100% Whole Wheat Pita Bread, Berries, Quaker Instant Oatmeal - Maple & Brown Sugar.
Lunch:
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Skinless Chicken Breast, Fresh To Order Southwest Salad.
Dinner:
Pizza Shoppe Pepperoni Pizza, Dole Light Caesar Salad Kit.
more...
1246 kcal
Exercise:
Walking (brisk) - 4/mph - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
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ptyclubine's Weight History
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