ptyclubine's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
92.1 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 March 2021:
1108 kcal Fat: 41.47g | Prot: 61.99g | Carbs: 122.67g.   Breakfast: Chop't Avocado , Sara Lee Mr. Pita 100% Whole Wheat Pita Bread, Berries, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Skinless Chicken Breast, Fresh To Order Southwest Salad. Dinner: Pizza Shoppe Pepperoni Pizza, Dole Light Caesar Salad Kit. more...
1246 kcal Exercise: Walking (brisk) - 4/mph - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

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ptyclubine's Weight History


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