Weigh In record (no journal entry) for 08 March 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 44.95g | Prot: 78.38g | Carbs: 104.90g.
Breakfast: Compliments Amandes Grillées et Salées, Café Régulier, Banane, Riviera Yogourt Grec 0% Vanille. Lunch: Oignons Rouges, Tomates Cerises, Kraft Vinaigrette Ranch, Concombre (avec Peau), Cos ou la Laitue Romaine, Thon dans l'Eau (en Conserve). Dinner: Pomme, P'tit Québec Fromage Cheddar Très Doux, Catelli Meat Pasta Sauce, Courgette. Snacks/Other: The Laughing Cow White Cheddar, Charcuterie en Tranches de Jambon, Sanissimo Salmas Oven Baked Corn Crackers, Dare Veggie Crisps Salt & Vinegar, Pomme, Compliments Amandes Grillées et Salées. more...
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2516 kcal
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Exercise:
Watching TV/Computer - 3 hours, Standing - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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