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Better
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68.9 kg
Lost so far: 36.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 58.67g | Prot: 80.41g | Carbs: 212.67g.
Breakfast: Deli Sliced Ham. Lunch: Deli Turkey or Chicken Breast Meat, Mt. Olive Old-Fashioned Sweet Bread & Butter Chips. Dinner: Nabisco Grahams Crackers Original , Crab Salad, Mandarin Orange in Light Syrup (Canned or Frozen). Snacks/Other: Blue Diamond Habanero BBQ Almonds, Dole Mandarin Oranges in 100% Fruit Juice, Del Monte Mandarin Oranges No Sugar Added. more...
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Losing 1.3 kg a Week
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MariannairaM's Weight History
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