jafraroyalty's Journal, 12 Mar 21

weighed today. impressed myself.
82.4 kg Lost so far: 2.4 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
190 kcal Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.   Breakfast: Oatmeal with Fruit. more...
Losing 0.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jafraroyalty's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.