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Day 17
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66.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 67.81g | Prot: 143.66g | Carbs: 171.60g.
Breakfast: Bananas, Peanut Butter, Tres Marias Organic Wheat Flour and Olive Oil, Hills Chicken Breakfast Sausage. Lunch: Navels Oranges , Dairyland Cottage Cheese Dry Curd 0.4% Low Fat, Cucumber (with Peel) , President's Choice Organics Baby Arugula, Kaslo Sourdough San Francisco, Hellmann's Olive Oil Mayonnaise, Ocean's Flaked White Tuna in Water. Dinner: President's Choice Organics Baby Arugula, Mixed Salad Greens, Little Creek Okanagan's Original, Cooked Beets (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Cooked Pumpkin, Vega Protein & Greens Chocolate, Ogopogo Meats & Sausage Turkey Pepperoni, Apples. more...
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Gaining 0.6 kg a Week
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annicktrobak's Weight History
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