Weigh In record (no journal entry) for 12 March 2021
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 71.49g | Prot: 53.66g | Carbs: 142.40g.
Breakfast: Valio Молоко 0%, RIOBA Ванильный Сироп, SPAR Тартилья с Салатом Цезарь. Lunch: Zotman с Пармской Ветчиной. Snacks/Other: Valio Jogurtti Питьевой Йогурт Банан. more...
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Losing 4.2 kg a Week
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Alënkaaa's Weight History
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