Weigh In record (no journal entry) for 12 March 2021
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64.6 kg
Lost so far: 7.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 6.77g | Prot: 9.98g | Carbs: 42.53g.
Breakfast: General Mills Cheerios, Organic Valley 100% Grass-Fed Organic Whole Milk. more...
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Losing 1.4 kg a Week
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