Weigh In record (no journal entry) for 12 March 2021
|
72.3 kg
Lost so far: 2.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 37.28g | Prot: 66.14g | Carbs: 64.69g.
Breakfast: Cream (Half & Half) , Coffee, Strawberries. Lunch: Calavo Avocado, Boiled Egg, Cucumber (Peeled) , Lime Juice, Lime, Tomatoes, Oranges . Dinner: Canned Tuna, Mexican Blend Cheese, La Tortilla Factory Tomato Basil Wrap, Calavo Avocado. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|