Weigh In record (no journal entry) for 12 March 2021
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98.6 kg
Lost so far: 3.8 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 99.45g | Prot: 78.00g | Carbs: 57.65g.
Breakfast: Fora Zeytin, Date, Boiled Egg. Lunch: Pınar Kaşar Peyniri, Cucumber (with Peel) , Olive Oil, Tomatoes, Egg. Dinner: Egg, Banvit Piliç Jumbo Sosis. more...
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Losing 4.2 kg a Week
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healthiebee's Weight History
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