Weigh In record (no journal entry) for 12 March 2021
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80.5 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 63.25g | Prot: 91.77g | Carbs: 176.63g.
Breakfast: Getoastetes Vollkornbrot, Rührei, Butter, Honig, Kaffee mit Milch und Zucker, Houdek Kabanos Klassik. Dinner: TiP Rahmspinat, Bofrost Schupfnudeln, Zeus Zaziki, Wiesenhof Hähnchenleber. more...
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Losing 0.2 kg a Week
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monasanna's Weight History
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