Weigh In record (no journal entry) for 01 December 2013
|
92.0 kg
Lost so far: 56.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2013:
|
896 kcal
|
Fat: 41.50g | Prot: 36.62g | Carbs: 95.94g.
Breakfast: Chocolate Cake (with Chocolate Frosting). Dinner: Texas Roadhouse Side Salad, Pizza Hut 12" Medium Pepperoni & Mushroom Pan Pizza. Snacks/Other: Dole Portobello Mushroom Caps. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|