Weigh In record (no journal entry) for 11 March 2021
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 31.68g | Prot: 35.49g | Carbs: 154.53g.
Lunch: Brauner Reis. Dinner: Müsli, Gouda oder Edamer, Vollkornbrot. more...
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Gaining 0.2 kg a Week
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