Weigh In record (no journal entry) for 11 March 2021
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130 kg
Lost so far: 0 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 31.79g | Prot: 53.06g | Carbs: 108.48g.
Breakfast: Weetabix Whole Grain Cereal, Bananas, Boiled Egg, Lipton Green Tea. Lunch: Lipton Green Tea, Grapefruit (Pink and Red and White), Kiwi Fruit. Dinner: Wendy's Grilled Chicken Go Wrap. more...
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Losing 1.0 kg a Week
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