Weigh In record (no journal entry) for 11 March 2021
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83.9 kg
Lost so far: 23.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 6.89g | Prot: 22.29g | Carbs: 50.95g.
Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Smithfield Lean Generation Canadian Maple Ham. Snacks/Other: Sargento Mozzarella Cheese Stick, Banana. more...
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Losing 0.8 kg a Week
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Chessire's Weight History
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