Weigh In record (no journal entry) for 11 March 2021
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96.3 kg
Lost so far: 6.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 109.89g | Prot: 91.40g | Carbs: 20.91g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Torani Sugar Free Vanilla Syrup, Hormel Spam Classic. Lunch: Tostitos Medium Salsa, Daisy Sour Cream, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Quest Tortilla Style Protein Chips Loaded Taco. Dinner: Brussels Sprouts, Moon Cheese Cheddar, Kirkland Signature Pine Nuts, Ranch Salad Dressing , Lettuce, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Market Pantry Swiss Deli-Style Cheese Slices, Pecan Nuts . more...
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Losing 5.1 kg a Week
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WhyNotNicole's Weight History
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