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All over the place this week. 🤷🏼♀️
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53.6 kg
Lost so far: 9.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 64.23g | Prot: 42.20g | Carbs: 113.05g.
Lunch: Triscuit Original, Maple Leaf Natural Selections Hickory Smoked Turkey , Hellmann's Light Mayonnaise, Promise Gluten Free Soft White Loaf, Black Diamond Cheddar Style Slices, President's Choice Spring Mix, Knorr Vegetable Soup, Bolthouse Farms Baby Carrots, Summer Fresh Roasted Red Pepper Dip. Dinner: Taylor Farms Everything Chopped Salad Kit, M&M Meat Shops Mini Quiche Florentine , Green Giant Valley Selections Asian Blend, Green Giant Riced Cauliflower with Cheese Sauce, Johnsonville Cheddar Sausage. more...
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2294 kcal
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Exercise:
Run - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 5.1 kg a Week
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