Weigh In record (no journal entry) for 11 March 2021
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91.3 kg
Lost so far: 10.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 39.38g | Prot: 106.00g | Carbs: 71.25g.
Breakfast: Starbucks Unsweetened Iced Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Kroger Shredded Iceberg Lettuce, On The Border Vegetables - Grilled (Side), On The Border Grilled Vegetables, On The Border Grilled Chicken, On The Border Grilled Steak Mesquite, On The Border Refried Beans with Cheese (Kid Side). Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Fresh & Easy Romaine Lettuce, Trader Joe's Pollo Asado Autentico. Snacks/Other: Skinny Pop Popcorn Mini Cakes Sharp Cheddar. more...
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Losing 1.0 kg a Week
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daniel.izzy1's Weight History
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